I new and I have a few questions. I'm 18 and weigh about 150 however two years ago I wieghed 115-120. I know what caused this sudden wieght gain but thats not about that, I want to loose about 10 to 15lbs by my greaduation in May. I've been on a small diet where I cut out bread, pasta, starches, some red meat, sugar, and sweets. I've been doing this for a month now and have kept up wiht my normal routine of Ballet that I take about 7hrs a week [an hour and half a day] along with my job where I walk up and down stairs all day long. However I weighed my self today after my mom said that I had to loose wieght and I noticed it GAINED about 10lbs. Why is that?
I dont like diet with food suppliment bars, I don't believe in those or diet pills. I do exercise and I would do more but my schedual keeps me from doing a lot. I've been looking into 'The Zone' diet and am interested. Does any one have any comments on that diet? If not then some advice as why i gained weight would be really helpful.